Here at Women First Fitness, we empower, uplift an educate youth through physical development, and our 4 ingredients. Our 4 ingredients consist of Physical Empowerment, Nutritional Awareness, Hygiene importance, and Financial Literacy. Through our four ingredients of balance we will focus on molding the youth to achieve their potential along with aiding in social interactions, mind stability, confidence, consistency and integrity. Our goal is to partner with online presence, community centers, schools, and sport facilities to provide youth with alternatives that can help increase self-esteem, responsibilities, and accountability through physical development. We at WFF utilize the very thing kids lean to ... TECHNOLOGY. Technology has become the new normal with youth today, allow WFF to use technology to aid in youth development. Our fun and dynamic program helps focus youth’s skills at they level they are on and pushing them to achieve personal set achievable goals.
Our dedicated coaches will ensure to keep the youth inspired by our interactive program! Not every women is athletic however at Women First Fitness we believe it’s important for every woman to remain active, mindful and balanced. We expect the best from our trainers and our members, for their performance and actions in the facility or online presence.
Through the skills taught in our facility and virtual presence , women will develop a positive self-image through guidance and motivation. We are committed to providing a fun and rewarding atmosphere at all times. The skills we teach are used to build healthy minds and bodies. Our objective is not limited to just teaching fitness, but to pass along life skills such as coordination, teamwork, leadership, strength, accountability and determination .
je'Marie McDonald is the visionary and leader of Women First Fitness. She believes in equipping and building leaders in today's women. Her story of perseverance and ambition has given her the drive to help others. Her mission is to empower women to reclaim their strength and internal power and provide them the resources they need to lead the life in the right direction.
je'Marie's heart is for the Women and giving each Woman she interacts with the power and ability to become the women with regaining their Power snd putting themselves first.